Massage Services
Massage Therapy Services
Relax, restore, and renew at Renew You Medi Spa with our customized massage experiences designed to support total body wellness.
Swedish Massage
60 Minutes | 90 Minutes
A classic, full-body massage focused on relaxation and circulation. Gentle, flowing strokes help ease muscle tension, reduce stress, and improve overall well-being.
- Promotes deep relaxation
- Improves blood flow
- Reduces anxiety
- Supports better sleep
Recommended: Ideal as part of a regular wellness routine — every 2–4 weeks for ongoing stress relief and relaxation.
Deep Tissue Massage
60 Minutes | 90 Minutes
A therapeutic treatment that targets the deeper layers of muscle and connective tissue to relieve chronic tension and stiffness.
- Alleviate pain
- Improve range of motion
- Promote faster muscle recovery
Recommended: Best scheduled every 3–4 weeks, or as needed for ongoing chronic pain or post-workout muscle recovery.
Sports Therapy Massage
60 Minutes | 90 Minutes
Designed for athletes and active individuals, this massage focuses on performance, flexibility, and recovery. Techniques may include stretching and trigger point work.
- Enhances muscle function
- Improves circulation
- Reduces soreness
- Prevents injury
Recommended: For active lifestyles, schedule
weekly to biweekly sessions to maintain mobility and optimize recovery.
Pregnancy Massage
60 Minutes | 90 Minutes
A soothing, nurturing massage specifically designed for expectant mothers. Using gentle techniques and supportive positioning, this treatment helps relieve common pregnancy discomforts while promoting relaxation and overall wellness for both mother and baby.
- Reduces back pain, swelling, and joint tension
- Improves circulation
- Eases muscle strain
- Enhances sleep quality
Recommended: Safe after the first trimester, with sessions recommended every 2–4 weeks throughout pregnancy for ongoing comfort and stress relief.
Massage Add-On Enhancements
Enhance any massage with a targeted upgrade for an elevated experience:
- Aromatherapy
- Cupping
- Hot Stones
- CBD Oil
- Reflexology
- Body Scrub
- Acupressure
Ready to Relax and Renew?
Reach out today to book your appointment and experience the calming, restorative touch of
Renew You Medi Spa.
Contact Us for Massage Services
At Renew You Medi Spa, we’re passionate about helping you look and feel your absolute best. Every massage is designed to provide lasting relief, deep relaxation, and a renewed sense of balance. Our experienced professionals combine skill, care, and a soothing environment to ensure every visit is exceptional. Here are the qualities that make our spa stand out:
- Oversight from the medical director
- Multiple-time winner of the Herald-Standard Community Choice award
- Staffed by a medical doctor, registered nurses, and licensed estheticians
- Excellent client care
- Over 50 years of combined experience
- Local and woman-owned
- Relaxing atmosphere
- Customized self-care treatment plan
- Monthly specials
- Complimentary water
- Affordable service
It’s time to focus on you. Contact us today to book your massage and experience total mind–body rejuvenation at Renew You Medi Spa.

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